Story of Dr Shikha

Hi everyone..
I was diagnosed avn right hip in march 2011. Limping was there n pain on n off.. walking was not so easy.. couldn't walk continuously for 10 mins.
Then I had core decompression done in June 2011. Then was bedridden n on crutches for an year. Doctors didn't guide me for good physiotherapy. They scared me not to move too much. That caused restricted movement in my hip post operation. Continued like this till Jan 2015 n by this time I was prescribed for THR in right hip by orthopaedician. Then I was introduced to how physiotherapy can help me. So started with physiotherapy. It helped me a lot.
N then in Feb 2015 I talked to Atul Bhai over phn 🙏🏼. That was a turn in my life. Started raw one time.. in afternoon. N enema. There was drastic change in me. Lost weight about 5 kgs. N within a month of starting raw I could climb stairs up n down effortlessly. No one could say I have problem in my leg.
I started walking. But couldn't continue raw religiously. It was on n off.. still I do raw on n off.
N exercises n swimming also helped.
Limping n pain disappeared. Progression of avn stopped. Then I got married in feb 2016. Although I told my husband about this before wedding. But still I was scared on how will I manage things. I told him all the time on my honeymoon that I can't walk so much. But to my surprise I had walked around 2nhalf to 3 kms everyday on my honeymoon. N we both were surprised n happy. Blessed to have such a supporting husband.
N till date m ok. Pain on n off in right leg.. but that's due to lack in exercises. Hv started with one time raw n exercises again. To my surprise i am able to handle home tasks n work together without much discomfort.
Thanks to God, Atul Bhai n Raw.